ARTICLES/POSTS

Affirmative Visualization

Anatomy of an Online Recovery Workshop

Challenging Our Self-Destructive Thoughts

Constructing Our Neural Information

DeConstructing ReChanneling

Diagnosing Your Disorder. (It’s likely you’ve been misdiagnosed)

DRNI: Proactively Restructuring Our Neural Network

Dysfunction in the LGBTQ+ Community

Dysfunction is Evidence of Our Humanness

Healthy Philautia and Self-Esteem

The Hostility of Mental Health Stigma

It’s Not Your Fault!

Neuroscience and Happiness: Neuroplasticity and Positive Behavioral Change

Positive Psychology and the Wellness Model of Mental Health

Proactive Neuroplasticity and Positive Behavioral Change

Proactive Neuroplasticity YouTube Series

ReChanneling: Recovery and Empowerment

ReChanneling: Updates and Happenings

Recovery and the Willful Pursuit of Ignorance

Rechanneling Our Personal Disharmony

Resolving Our Negative Moral Emotions

SAD Top 10 Apprehensions and Fears

The Science of Positive Personal Affirmations

Social Anxiety Disorder and Relationships

Social Anxiety Disorder: A Definitive Guide

There is No Shame in Mental Illness

Thirteen Definitive Cognitive Distortions

The Trajectory of Self-Defeat: ANTs, ARTs, and Dysfunctional Assumptions

Utilizing Complementarity for Social Anxiety (and other dysfunctions)

Value of Mindfulness in Recovery

Why One-Size-Fits-All Approaches Fail

Why the Term ‘Mental Illness’ is Unhealthy

You Deserve to Be Treated with Dignity and Respect.