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YOUTUBE VIDEOS
Proactive Neuroplasticity Series #1: Introduction
Proactive Neuroplasticity Series #2: Three Forms of Neuroplasticity
Proactive Neuroplasticity Series #3: Tools and Techniques
Proactive Neuroplasticity Series #4: Positive Personal Affirmations
Proactive Neuroplasticity Series #5: Challenging Our Self-Destructive Thoughts
Proactive Neuroplasticity Series #6: Affirmative Visualization
Proactive Neuroplasticity Series #7: Constructing Our Neural Information
Social Anxiety: Talk to Someone
Neural Restructuring and Recovery
Psychological Dysfunction: Myths and Misinformation
Social Anxiety Disorder and Relationships
The Wellness Model of Mental Health
Space Limited
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ACADEMIA.EDU COURSES
Neuroscience and Happiness: Neuroplasticity and Positive Behavioral Change
Social Anxiety Disorder in the LGBTQ+ Community
DISCUSSION GROUPS
Discussion Group: Social Anxiety and Proactive Neuroplasticity
Discussion Group: ReChanneling: Recovery and Empowerment
Discussion group: LGBTQ+ Social Anxiety Group
ARTICLES/POSTS
The Awesome Power of Proactive Neuroplasticity
The Blame Game – Cognitive Distortion #2: Blaming
Cognitive Distortions Germane to Social Anxiety
Complementarity: ReChanneling Our Anxiety
Constructing Our Neural Information
Controlled or Controlling: Who’s in Charge? – Cognitive Distortion #3: Control Fallacies
Coping Mechanisms for Social Anxiety
Coping Strategies for Social Anxiety
Dealing with the Loss Generated by Change
Diagnosing Your Disorder. (It’s likely you’ve been misdiagnosed)
Dissociation: Stepping Out of the Bullseye
Don’t Take It Personally – Cognitive Distortion #6: Personalization
Dual Perspectives on Shame in Recovery
Dysfunction in the LGBTQ+ Community
Dysfunction is Evidence of Our Humanness
Emotional Malfunction: Why Me?
Emotional Reasoning: A Feasible Oxymoron
Heaven’s Reward Fallacy – Cognitive Distortion #13
Hemispheric Synchronization via Active and Proactive Neuroplasticity
The Hostility of Mental Health Stigma
I’m Right, You’re Not – Cognitive Distortion #9: Always Being Right
j’accuse. Cognitive Distortion #11: Jumping to Conclusions
Know the Enemy: Social Anxiety Disorder
Lecture: Neuroplasticity and Positive Behavioral Change, 2/26/2023
Neuroscience and Happiness: Neuroplasticity and Positive Behavioral Change
Negative Words Impede Recovery
Perfectionism and Reasonable Expectations
Positive Personal Affirmations
Positive Psychology and the Wellness Model of Mental Health
Proactive Neuroplasticity and Positive Behavioral Change
Proactive Neuroplasticity YouTube Series
The Problem with Relationships
ReChanneling: Updates and Happenings, Summer 2023
Reduced to a Label – Cognitive Distortion #8: Labeling.
Repeat Offender – Cognitive Distortion #7: Overgeneralization.
SAD Symptoms, Fears, and Apprehensions
The Science of Positive Personal Affirmations
Selective Perspective – Cognitive Distortion #4: Filtering and #5: Polarized Thinking
Self-Empowerment Means Forgiveness
Services Offered by ReChanneling
The Sky is Falling! Cognitive Distortion #10: Catastrophizing
Social Anxiety Disorder and Relationships
Social Anxiety: Talk to Someone
Social Anxiety. Why Do We Resist Recovery
The 3Rs of Recovery and Self-Empowerment
The Trajectory of Our Self-Annihilation (Core Beliefs to ANTs)
Underrated, Misunderstood, and Neglected
Utilizing Psychobiography to Moderate Symptoms of SAD. Clio’s Psyche, Winter 2022
Value of Mindfulness in Recovery
Whoever Said, Life is Fair? Cognitive Distortion #9: The Fallacy of Fairness