Recommended Reading

This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. A clear system for understanding our psychological dispositions, processes, fixations, and challenges–a system known as the Abhidharma. 
 
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Like most people nowadays, you too want to keep on developing yourself, don’t you? Reshaping Your Life is about the personal development that scripts your life regardless of the uncertainty of changes. This century, we seek the freedom of our decisions. Personal development is one of the key aspects to achieve that freedom.        

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The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening — and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal.
 
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New insights into contemporary trends and  perspectives  in  psycho-biographical research. It applies new theoretical and methodological frameworks and offers discourses on psychobiography from trans-disciplinary backgrounds and various socio-cultural contexts, displaying new themes and themes in psychobiography.
 
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