Robert F. Mullen, PhD
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“Dr. Mullen is doing impressive work helping the world. He is the
pioneer of proactive neuroplasticity utilizing DRNI—deliberate,
repetitive, neural information.” — WeVoice (Madrid)
Cognitive Distortion #12: Heaven’s Reward Fallacy
Heaven’s Reward Fallacy is when we put other people’s needs ahead of our own with an expectation of reciprocation. Contrary to others who share this cognitive distortion, SAD persons are not seeking heavenly reward in the afterlife, but acknowledgment in this one.
We continually say yes to others while denying ourselves, We tell ourselves our motives are selfless, but we do it out of neediness and loneliness. We are consummate enablers trying to compensate for our feelings of undesirability and worthlessness. Consummate enablers, we ingratiate ourselves and allow others to take advantage to compensate for our feelings of undesirability and worthlessness.
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You are an exemplary office worker – always on time, and willing to go the extra mile. When your co-workers fall behind, you always offer to pick up the slack even if it means staying late or working on the weekend. Your desk is organized and you complete your assignments with diligence and efficiency. You eagerly anticipate a promotion at the end of the quarter.
The management hires someone from without the organization. Your disappointment turns to anger and resentment. When the company distributes the annual bonuses, yours does not reflect the recognition you think you deserve. Colleagues move on to better employment, but you have spent so much time ingratiating yourselves with management, you have not considered viable alternatives. You mire yourself in The Fallacy of Fairness and your resentment turns to sullenness and hostility.
People who engage in Heaven’s Reward Fallacy typically undervalue their worth and significance and have poor self-awareness. It is easier to take on the needs and responsibilities of others rather than face our fears and anxieties. Our actions are self-serving rather than noble. True altruism does not expect reciprocation.
Recovering our self-esteem is an essential element of recovery and cannot be second-tiered. Due to our disruption in natural human development, we are subject to significantly lower implicit and explicit self-esteem relative to healthy controls. Our negative core and intermediate beliefs stemming from childhood disturbance and onset are directly implicated. Our symptomatic fears and anxieties aggravate this deficit.
We rediscover and regenerate our self-esteem through the integration of historically and clinically practical approaches designed to help us become mindful of our inherent strengths, virtues, and achievements, and their propensity to replace our SAD-induced negative self-beliefs and image.
Proactive Neuroplasticity YouTube Series
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WHY IS YOUR SUPPORT SO IMPORTANT? ReChanneling develops and implements programs to (1) moderate symptoms of emotional malfunction and (2) pursue personal goals and objectives – harnessing our intrinsic aptitude for extraordinary living. Our paradigmatic approach targets the personality through empathy, collaboration, and program integration utilizing scientific and clinically practical methods including proactive neuroplasticity, cognitive-behavioral modification, positive psychology, and techniques designed to regenerate self-esteem. All donations support scholarships for groups, workshops, and practicums.