We talk a lot about personality in this Blog as it directly impacts and is impacted by our dysfunction and recovery methods. Freud argued that our personality is formed through conflicts among the id, ego, and superego. Since then, there have been as many definitions of personality as there are psychoanalytic theories. For purposes of this Blog, let us simplify what we mean by personality.

Our personality is generated by everything and anything experienced by us in our lifetime. Our reaction to every teaching, opinion, belief, and influence develops our personality. It is our current being and our expression of that being. It reflects our self-qualities, character strengths, and weaknesses. It is formed by our core-beliefs and developed by our social, cultural, and environmental experiences. It is constant yet fluid, singular yet multiple. It is our inimitable way of thinking, feeling, and behaving. It is who we are, who we think we are, and who we are trying to become. We are our personalities.

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