Why One-Size-Fits-All Approaches Fail

Recovery programs must reflect our unique and individual personalities.


Personal recovery is an individual process. Just as there is no one right way to do or experience recovery, so also what helps us at one time in our life may not help us at another. Recovery programs must learn to appreciate the individuality of their subjects. The insularity of cognitive-behavioral therapy, positive psychology, and other approaches cannot address the dynamic complexities of our personality.

It is arrogant of recovery programs to lump us into a single niche. Stereotyping is what people do when they are not interested in getting to know the individual. Judging by public opinion, a person with a Malfunction would be stereotyped as an unpredictable, potentially violent, and undesirable individual―a claim supported by the stigma triad of ignorance, prejudice, and discrimination. We are unique individuals with unique personalities who happen to be impacted by a disorder. 

Your program of recovery should be one specifically designed for your unique needs.

Programs that boast of a specialized combination of other programs are also ineffectual unless they adapt their approach to fit the individual. Recovery programs complain that it is unproductive, time-consuming, and challenging. If that is the case, they have no business working with people who seek their advice. 

Let us use the example of cognitive-behavioral therapy. It is the most highly utilized program of recovery in the world. It is usually the first question asked at a counseling session. Are you familiar with cognitive behavioral therapy? Almost 90 percent of the approaches empirically supported by the American Psychological Association involve cognitive-behavioral treatments. Six years minimum of specialized education, and that is their opening gambit? Would you be comfortable with a general practitioner who only treats clients for the mumps?

There are at least 65 psychology programs and types of therapy. A program is never static but develops through client trust, cultural assimilation, and therapeutic innovation. Our cultural environment, heritage, background, and associations reflect our wants, choices, and aspirations. If they are not given consideration, then we are not valued.

We are better served by an integration of multiple traditional and non-traditional approaches, including those defined as new (third) wave (generation) therapies, developed through client trust, cultural assimilation, and therapeutic innovation. Do not settle for someone else’s recovery program; demand one specifically designed for your unique needs.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s